Before the half-term holiday, our Science topic was looking at hygiene and healthy living, which involved thinking about the effects that exercise has on our body. We decided that the best way to do this was to put it to the test! So we took part in five activities and recorded how we felt afterwards. We talked about how it increased our heartrate, made our breathing quicker, and sometimes made our arms and legs feel heavy! We also talked about the positive impact this has on in keeping our hearts healthy.
